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Mindful Eating to Support Healthy Development

A child eating food off a spoon

For young children, healthy nutrition and the feeding environment are integral to their growth and development.

 

Today, with concerns about obesity and the impacts of social determinants of health, tension around feeding children runs high both for parents and in center-based care. Mindful eating is an intentional, engaging way to shift our attention and expand our approach to eating and feeding children that considers the importance of relationships. Watch this webinar with Dr. Lenna Liu and ZERO TO THREE’s, Maria Gehl to learn about mindful eating.

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