Professional Resource
Mindfulness Breaks | A Weekly Series for Self-Care
Guided mindfulness sessions Fridays at 12:00PM ET
Live now! Join today’s mindfulness session here.
Join Our Next Session on Friday at 12PM ET:
Practice mindfulness with Maria Gehl, an internationally recognized leader in mindfulness in early childhood. During these 15-minute weekly sessions, Maria will guide us through simple yet effective techniques to use throughout each day to manage stress and anxiety.
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